What is a Lymphatic Drainage Massage?
A lymphatic drainage massage is a specialized therapeutic massage that focuses on stimulating the lymphatic system, a vital network in the body responsible for filtering toxins, supporting immune health, and managing fluid balance. Unlike traditional deep-tissue massage, this technique employs light, rhythmic strokes and gentle pressure to encourage lymphatic fluid to flow more efficiently through the lymph nodes and vessels. By promoting this natural flow, the body is able to remove excess waste, reduce swelling, and support healing.