The simple act of stepping out into the sun, even for a few minutes can put our skin at considerable risk of skin damage, like sunburn, premature aging, and in worst-case scenarios, skin cancer. This is why protecting our skin with sunscreen is a crucial step in our daily skincare routine. However, with so many dual-purpose beauty products on the market, it’s a fair question to ask, “Is moisturizer with SPF as good as sunscreen alone?” In this blog post, we’ll explore the pros and cons of using moisturizers with SPF and help you make the best decision for your […]
So you’ve taken the plunge and gotten lip fillers—congrats! Whether you opted for a subtle enhancement or a plumper pout, aftercare is key to making sure your results look amazing and last as long as possible.
Here’s everything you need to know to care for your lips post-treatment and avoid common mistakes.
1. Expect Some Swelling (and Maybe a Bruise or Two)
Swelling and mild bruising are completely normal after lip filler injections. This usually peaks within the first 24–48 hours and starts to go down after 2–3 days. Ice packs (gently applied!) and sleeping with your head slightly elevated can help reduce […]
What to Expect From a Salt Facial Treatment
Blog Introduction: Have you ever wondered what salt facial treatments are all about? While most people associate salt with eating, it can also be used in a variety of skin care treatments. Salt facials are gaining popularity due to their ability to exfoliate, detoxify, and hydrate the skin. Let’s take a look at how this treatment works and what kind of results you can expect.
The Benefits of a Salt Facial
Salt facials use sea salt as an exfoliant to help slough away dead skin cells. This helps reveal the healthier-looking layers of skin beneath. […]
Looking to keep your skin looking its best all winter long? Make sure to add these 6 nutrient-rich foods to your diet!
You know what they say, you are what you eat! So if you want to have healthy and glowing skin this winter, make sure to incorporate these 6 nutrient-rich foods into your diet. From avocados to sweet potatoes, these superfoods will help keep your skin looking its best all season long. Keep reading to find out which foods made the list!
Green tea
Green tea is one of the healthiest beverages in the world. This refreshing, flavorful drink has been enjoyed […]
Why is Hyaluronic Acid Important During Winter?
Winter has officially arrived, and while winter weather can be beautiful, it can also wreak havoc on the skin. Cold winter winds, plus dry central heating, depletes moisture levels in the skin leading to dryness, redness and sensitivity. The remedy for winter dryness lies in hyaluronic Acid.
What are the three main benefits of using hyaluronic acid during winter?
1. Hydrates and Plumps the Skin: Hyaluronic Acid is a natural humectant, meaning it attracts moisture from the environment and binds it to the skin for an immediate hydration boost. It also helps reduce visible wrinkles, giving […]
Browtox is a non-surgical brow lift in which Botox injections are placed strategically around your brows – giving them an instant lift, defined shape, and smoothing of the surrounding skin. Browtox eliminates droopy eyes, sagging eyebrows and helps open the eyes giving them the lift they need for a more youthful appearance. Many know this secret: The brow shape can change the entire shape of your face.
One of the first areas to start showing signs of aging is the eyes. The skin around your eyes is different from the rest of your face. The eyelids and under-eyes have the thinnest […]
What is PRP for the eyebrows?
PRP for the eyebrows is a natural and innovative treatment to encourage the growth of hair using platelet rich plasma from your own blood. PRP treatments have been used to help restore hair growth on the hair of the head and now this treatment can be done on the brows. Your hair follicles survive on the nutrition that they get from your blood supply. A small amount of blood is taken with an IV. The blood is then placed in a centrifuge and spun until the platelets are separated from the blood. This plasma has […]
Every wondered what the different lip filler swelling stages look like? You’ve come to the right place. If you have been looking into getting lip fillers and are doing your research about different kinds of filler. At Inside Beauty Spa we work dilligently with you to help create the lip shape of your goals.
How does lip filler work?
Lip filler is an injectable cosmetic treatment, a procedure that works similarly to neuromodulators. However filler is used to create a plump or filling effect to certain parts of the face that lose volume as we age. Neuromodulators such as Botox, Dysport, and […]
RIPPED FROM THE RUNWAY
Every winter as we “regular gals” sit at home with a glass of wine and our gluten-free pizza, we indulge in the time-honored holiday tradition of watching the Victoria’s Secret Fashion Show. Watching the highly covetable bodies strut down the runway, we all vow to return to the gym with a vengeance the next day – but what if we told you it was easier than you thought AND could be done from the comfort of your home?
Enter Katia Pryce, fitness and wellness guru and founder of DanceBody, a unique cardio and toning hybrid workout that gives her clients […]
Is beauty all natural or do we think some appointments at the MedSpa are a must to reverse aging? Genetics and a healthy lifestyle certainly are the key to maintaining a youthful appearance, however supermodels like Cindy Crawford don’t always rely on those two things. Crawford is just one of a number of celebrities that’s open and honest about her cosmetic treatments to preserve smooth and wrinkle-free skin.
WHAT IS CINDY CRAWFORD’S ADVICE TO AGING WELL?
Cindy Crawford admits that when she was in her early 20’s that she was indefinite about plastic surgery. However, once she began to approach her 30’s, […]